Image via WikipediaVitamin B is water soluble and comes in many forms. A complex is a combination of one or more forms. Complexes may include vitamin B1, B2, B3, B5, B6, B7, B9, and B12
- Used by men and women
- Used for:
- Cell Metabolism
- Nerve Function
- Prevention of Heart Disease
- Red Blood Cell Formation
- Growth and Division of Cells
- Metabolism of Carbohydrates
- Digestion
- Depression
- Memory
- Learning
- Arthritis
- Cataracts
- Fatigue
- Adrenal Gland
- Antibodies
- Skin
- Hair
- Nails
- Schizophrenia
- Sex Hormones
- Mental Illness
- To Clear Body of Insecticides
- Wrinkles
- Gray Hair
- Infections
- Allergies
- Cancer
- Blood Sugar Level
- Vitamin B is water soluble. Most excess vitamin B is excreted in the urine. Over-dosage is rare, but harmful side effects may be possible. Check the recommended daily dosage.
- Vitamin B can be purchased in most places vitamins are sold such as department stores and drug stores. The vitamin complex is very common and can be purchased almost anywhere.
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