Friday, May 6, 2011

Vitamin B Complex

Jungle Hunny Flower in My own House. After Rai...Image via Wikipedia

Vitamin B is water soluble and comes in many forms. A complex is a combination of one or more forms. Complexes may include vitamin B1, B2, B3, B5, B6, B7, B9, and B12

  • Used by men and women
  • Used for:
    • Cell Metabolism
    • Nerve Function
    • Prevention of Heart Disease
    • Red Blood Cell Formation
    • Growth and Division of Cells
    • Metabolism of Carbohydrates
    • Digestion
    • Depression 
    • Memory 
    • Learning
    • Arthritis
    • Cataracts
    • Fatigue
    • Adrenal Gland 
    • Antibodies
    • Skin
    • Hair 
    • Nails
    • Schizophrenia
    • Sex Hormones
    • Mental Illness
    • To Clear Body of Insecticides
    • Wrinkles
    • Gray Hair
    • Infections
    • Allergies
    • Cancer
    • Blood Sugar Level
  • Vitamin B is water soluble. Most excess vitamin B is excreted in the urine. Over-dosage is rare, but harmful side effects may be possible. Check the recommended daily dosage.
  • Vitamin B can be purchased in most places vitamins are sold such as department stores and drug stores. The vitamin complex is very common and can be purchased almost anywhere. 

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